Stress is not coming from outside. Stress is our reaction to a situation. If we don't want stress, what do we want? What is it that we really want instead? Is it peace, calm, joy, focus??? As long as we focus on what we don't want, we generate more of the same. All the tricks and tips about stress management (eat healthy, have exercise, don't abuse coffee, alcohol, sleep well...) can help but if it does not start with being back in touch with our inner power, it does not work. We need ...

Story in 1 chapter 2 people are walking on a little route in the midle of the beautiful countryside. They're sharing there views on the landscape. One of them is telling how beatiful it is and how lucky they are to be in such a beautiful environment. The other one, tired of listening to those comments starts talking and says: « You're such an optimist. You're an idealist. It's all gray and dusty, there's almost no life. How can you tell me that it is beautiful? » Moral of this story: The ...

New Year is the opportunity to start fresh. What can we change in our life to get a different result? If today’s reality is the result of what we projected mentally in the past, do we get now what we really want? If not, how should we see our future to have a good chance to see it happen the right way? We are creating our future and because of the law of attraction, we attract what we have in mind most of the time. If we spend our days moaning, complaining, gossiping, that’s what we ...

You can be in the tube or the bus and go for an inner trip in the deep regions of your imagination. In Japan, they have what they call Forest Therapy to fight the urban stress. They bring people in forest to recharge and relax. Simply imagine that you are walking in a fantastic forest. You decide if you are walking on a path or not, how wide it is, the kind of weather, the season, the kind of forest… You then make contact with each of your senses. You visualize the surrounding, the ...

Today is great day for humanity, a great day for all the believers in the world and a great opportunity for the “realists” to change their mind. When you believe, despite what people say, you create the space for this dream to happen. It is true for America today, it is true for Human specie and it is true for all of us individually. Nobody can believe on your behalf. It is your responsibility and your inner treasure. If you believe, you will start to see the world changing around ...

RADIO SHOW Talk-to-Denis every other Tuesday from 7 to 8pm (English Time and 8 to 9 French time). Talk-to-Denis the show for well being where we discuss subjects like stress in transport, relationships, should you hide your feelings... Go to www.connexion.fm and listen to Talk-to-Denis. This show is mainly in French but we have English and American guest so part of the show is usually in English too. Tell your friends and meet us on Connexion for Talk-to-Denis EMISSION DE RADIO ...

Why do we agree to spend time away from joy? What sorts of events are important enough to ruin our joy? I am not talking about major dramas of life. I am talking about people cutting your way driving to work, a comment from your boss, an appointment cancelled… Why do we allow these secondary events to have sometimes such an impact on our mood and our joy? Let’s spend at least a minute every day thinking and remembering about what’s really important for us. La joie comme un joyau ...

The more we give and the more we motivate people to respond, to help and to be generous. Giving to others is a way of showing the way: people are naturally ready to give if they feel that it is ok and that it is the way it should be. Every day the system tries to make you believe that there’s not enough for everyone. Giving is a way to reinforce the notion of abundance. Be part of the change to help Human Kind to become Kind Human. Faites partie du changement Plus l’on donne et plus nous ...

Comment puis-je permettre à mon instinct de survivre la jungle urbaine? Puis-je sentir la vibration de la personne a cote de moi dans le bus ou le métro ? Est-ce que je peux m’entrainer à être plus intuitif et sentir l’imminence d’un danger ou sentir le regard de quelqu’un qui me regarde ? Pour notre journée, la jungle urbaine est vraiment un terrain de jeu. Denis Gorce-Bourge Psychotherapist & life Coach http://www.gblifecoaching.co.uk/contact.php 07 815 844 134 Daily messages from ...

How do I allow my instinct to survive in the urban jungle? Can I feel the vibe of the person next to me in the bus or the tube? Can I train myself to be more intuitive and feel the proximity of danger or someone looking at me somewhere? Our day in the urban jungle is a playground. Denis Gorce-Bourge Psychotherapist & life Coach http://www.gblifecoaching.co.uk/contact.php 07 815 844 134 Daily messages from the urban jungle - tips to ...

Why do they act like this? What do they have in mind? What do they need to believe to act this way? I am talking about those people driving crazy, acting as if they would own the road. They are the new Cowboys… Who are they? What kind of life do they have? They are affirming something with their comportment. I would like to believe that they are going to change because they’re young and stupid??? Why should I bother? Just ignore them and act precisely as if they would be naughty kids ...